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7Ingredients
55Minutes
1100Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 1/4 cups nuts (mixed unsalted, I used 1/2 cup peanuts, 1/2 cup cashews, 1/2 cup walnuts, and 3/4 cup almonds)
- 2 Tbsp. fresh rosemary (coarsely chopped, leaves)
- 1 pinch cayenne pepper
- 1 1/2 Tbsp. sucanat (or brown sugar)
- 1 Tbsp. maple syrup (to taste, optional)
- 1 1/2 tsp. sea salt
- 2 Tbsp. butter (Earth Balance)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat860 |
| % DAILY VALUE |
| Total Fat95g146% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1900mg79% |
| Potassium1160mg33% |
| Protein36g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber17g68% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mumbec 3 years ago
Fantastic! The double roast makes all the difference in the world, and the maple syrup is a wonderful touch. Add pecans to your nut mix; they are a natural in this