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Hirekatsu - Japanese Deep Fired Pork Fillets
CHOPSTICK CHRONICLES9Ingredients
15Minutes
550Calories
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Ingredients
US|METRIC
2 SERVINGS
- 300 grams pork fillet
- 1 egg
- 4 Tbsp. plain flour
- 50 mL water
- 1 Tbsp. Japanese Mayonnaise (Kewpie)
- 2 cups panko crumbs (Japanese, or any bread crumbs)
- frying oil (Deep-)
- shredded cabbage (Finely, to serve)
- sesame seeds (to sprinkle)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium210mg9% |
| Potassium760mg22% |
| Protein42g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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