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Ingredients
US|METRIC
4 SERVINGS
- 2 cups rice
- 10 grams hijiki
- 50 grams edamame
- 50 grams chicken mince (ground chicken)
- 1/2 carrot (*or 40g)
- 1 Tbsp. sesame seed oil
- 1 pinch sesame seeds (to top)
- 1 pinch bean sprouts (to garnish, optional)
- 2 Tbsp. soy sauce
- 1/2 tsp. salt
- 1 Tbsp. sake
- 1 Tbsp. mirin
- 1 tsp. sugar
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium760mg32% |
| Potassium200mg6% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C4% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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