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High Protein Raspberry Crumb Bars
SWEET FREEDOM JOY SKIPPER9Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup sliced almonds (plus 2 tbsp for topping)
- 1 cup oat flour
- 1 scoop protein powder (vegan)
- 1 1/2 cups old fashioned oats
- 1/2 tsp. ground cinnamon
- 1/2 tsp. baking powder
- 1/2 tsp. salt
- 3/4 cup fruit syrup (Sweet Freedom)
- 1 cup raspberry jam (no added sugar)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium340mg10% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber5g20% |
| Sugars35g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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