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7Ingredients
5Minutes
270Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup pumpkin puree
- 1/2 cup greek yogurt (plain or vanilla)
- 1 egg (raw Davidson's Safest Choice pasteurized)
- 1/4 cup milk (+ more if thinner smoothie is desired)
- 1/2 Tbsp. honey (or 1/2 teaspoon artificial sweetener)
- 1/2 tsp. vanilla extract
- 1/2 tsp. pumpkin pie spice
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium470mg20% |
| Potassium660mg19% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars23g |
| Vitamin A390% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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