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High-Protein Pineapple & Ginger Popsicles
OM NOM ALLY7Ingredients
10Minutes
160Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/2 pineapple (medium, peeled and chopped)
- 250 grams cottage cheese
- 1/4 cup fresh orange juice
- 2 Tbsp. coconut flour
- 1 tsp. vanilla extract
- 1/3 cup coconut sugar
- 2 cms ginger (knob of, peeled and grated)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium190mg8% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C80% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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