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High Protein Low Carb Chocolate Chip Muffin Bars
HEALTH YOU TIPS12Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 cups almond meal
- 2 cups whey protein powder (Unsweetened)
- 4 eggs
- 4 Tbsp. chia seed (Powder)
- 1 Tbsp. psyllium husk
- 1 cup almond milk (Unsweetened)
- 3/4 cup low fat yoghurt (plain or greek, unsweetened)
- 1 Tbsp. vanilla essence
- 1 cup Swerve Sweetener (or Natvia)
- 1/2 cup unsweetened cocoa powder
- 50 grams unsweetened chocolate (90% Cocoa, I use Lindt 90% cocoa)
- 1 tsp. baking powder
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium170mg7% |
| Potassium560mg16% |
| Protein21g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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