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High Protein Lemon Blueberry Scones
200ISPLENTYSWEET10Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 egg (lightly beaten)
- 1/4 cup butter (melted, 56 g)
- 1 cup strained yogurt (greek, I used 2% – 230 g)
- 1/4 cup granulated sugar (I used regular sugar, you can try subbing coconut sugar if you like – 48 g)
- 1 lemon
- 2 cups white whole wheat flour (or any other wheat flour – 240 g)
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 1/4 cup dried fruit (chopped, I used dried blueberries – 40 g)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium340mg14% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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