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High Protein Healthy Party Mix 3 Ways!
ABBEY'S KITCHEN30Ingredients
20Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup popcorn kernels
- 4 cups popped popcorn
- 1 Tbsp. coconut oil (melted)
- 1 tsp. lime zest
- 1/4 tsp. chili powder
- 1/2 tsp. sea salt
- 1 pkg. beef jerky (KRAVE Chili Lime, cut into small pieces)
- 1/4 cup toasted shredded coconut
- 1/4 cup dried mango (diced)
- 1/4 cup cashew nuts (toasted)
- 4 cups popped popcorn
- 1 Tbsp. coconut oil (melted)
- 1 tsp. lemon zest
- 1/2 tsp. cinnamon
- 1 tsp. brown sugar
- 1/2 tsp. sea salt
- 1 pkg. pork jerky (KRAVE Black Cherry, cut into small pieces)
- 1/4 cup dried cherry
- 1/4 cup slivered almonds (toasted)
- 1/4 cup dark chocolate chips (mini)
- 4 cups popped popcorn
- 1 Tbsp. coconut oil (melted)
- 1 1/2 tsp. coconut sugar
- 1/2 tsp. wasabi powder
- 1 pinch cayenne pepper
- 1/2 tsp. sea salt
- 1 pkg. pork jerky (KRAVE Sweet Teriyaki, cut into small pieces)
- 1/4 cup peas (wasabi)
- 1/4 cup rice crackers (sesame)
- 1/4 cup peanuts
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium900mg38% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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