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High Protein Cookie Dough with a Secret Ingredient! (VEGAN)
OKONOMI KITCHEN7Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 block soft tofu (silken/)
- 1/2 cup canned chickpeas (drained and rinsed, 90g)
- 2 dates (large, 65g, or 4 tbsp coconut sugar/maple syrup)
- 1 tsp. vanilla extract
- 1 cup oats (grounded into flour, 80g*)
- 2 Tbsp. almond milk
- 3 Tbsp. chips (mini choc)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium410mg12% |
| Protein10g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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