Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
High Protein Breakfast Egg Muffin Meal Prep
MEAL PREP ON FLEEK16Ingredients
35Minutes
300Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 6 eggs (whole)
- 1/4 cup almond milk
- 1/2 cup chicken breast (cooked shredded, about 1 chicken breast)
- 1/4 cup spinach (chopped)
- 1/4 cup chopped tomatoes
- 1/2 tsp. ground pepper
- 1/4 tsp. garlic powder
- 1/8 tsp. salt
- 6 large eggs
- 1/4 cup unsweetened almond milk
- 1/2 cup chicken breast (cooked & shredded)
- 1/4 cup spinach (chopped)
- 1/4 cup tomatoes (chopped)
- 1/2 tsp. black pepper
- 1/4 tsp. garlic powder
- 1/8 tsp. salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol660mg220% |
| Sodium410mg17% |
| Potassium460mg13% |
| Protein28g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes