Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
12Ingredients
10Minutes
660Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 can black beans (rinsed, kidney beans also work well!)
- 1 can corn (rinsed)
- 1 red onion
- 2 spring onions
- 1/3 cup couscous (get the ‘just add water’ variety for quickest results. If you have it/like it then quinoa can also be used here)
- 1 cube stock (/tsp veggie)
- 2 Tbsp. olive oil
- juice (a small lemon or lime)
- 2 tsp. cumin
- 2 tsp. paprika powder
- 2 tsp. chilli flakes (less can be more, so scale down if you don’t want it with much of a kick)
- 1 clove chopped garlic (a tsp of dried is fine too, but you can omit altogether if garlic breath isn’t at the top of your list)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium1610mg46% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber24g96% |
| Sugars17g |
| Vitamin A45% |
| Vitamin C120% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Murray 3 years ago
Excellent! I added tofu and it made a great tasting meal for us, will be making it again!