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Tarni Jain: "Healthy and tasty potatoes" Read More
15Ingredients
55Minutes
620Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. cheese spread (optional)
- 1/2 tsp. chopped garlic
- 2 Tbsp. softened butter
- 1/2 tsp. Tabasco Sauce
- 1/2 tsp. pepper
- 1 tsp. salt
- 2 Tbsp. olive oil
- 1 cup yoghurt (hung in a muslin cloth for ½ hour)
- 1 cup chickpeas (soaked overnight and boiled)
- 7 large potatoes (boiled and peeled)
- 1 Tbsp. olive oil
- 4 Tbsp. coriander (chopped)
- 1/2 tsp. wheat flour
- 6 Tbsp. cornflour
- baked potatoes (High Protein)
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Directions
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium700mg29% |
Potassium2340mg67% |
Protein14g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate105g35% |
Dietary Fiber12g48% |
Sugars7g |
Vitamin A6% |
Vitamin C180% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(24)
Kajol Gupta 3 years ago
Your perception of potatoes will always be of old school until you try this out!
Soumya Goyal 3 years ago
I tried it and everyone liked it, they appreciated me a lot! It was really tasty.
Tushar Patil 3 years ago
Try this simple yet incredible recipe. Just the perfect use of potatoes. It tastes delicious.
Shivani Gupta 3 years ago
I tried and loved by everyone in my family..... was delicious and nutritious!!!
Mayuri Patil 3 years ago
Don't say that you hate potato. Try out this incredible recipe and you will love potatoes forever.
Dhanashree Kawade 3 years ago
Delicious. Yes. Potatoes are a versatile type of vegetable that you can do a lot with and I love anything with potatoes.This recipe will make me a fast snack.
Tanushree Nayak 3 years ago
What!! Potatoes with high protein, this is a dream come true for everyone who loves to eat potato dishes, and I'm definitely one of them. Totally in love with this recipe!!
Pooja Mehra 3 years ago
healthy and tasty recipe. F and B Recipes never fails to encourage us to eat healthy. Thanks for sharing.
Manu Gupta 3 years ago
I love trying new potato dishes but have never come across anything like this! <3
ochani 3 years ago
This was the star dish on my dinner table. It's so easy to make. Everyone just loved it!!
Anushka Bhargava 3 years ago
Baked potatoes are super delicious. This particular recipe is so healthy. I no more have to guilt around for skipping my diet plan for this!
Vaishnavi Bhagat 3 years ago
I always feel like I’m cheating when I eat these. But looking at the ingredients, I know this is quite healthy! Thank you so much for creating the perfect potato dish that I can enjoy guilt-free!
Diksha Menghani 3 years ago
Totally in love with it!! Potatoes are my staple food and therefore, I HAVE to try every recipe I come across. This is tasty as well as healthy at the same time. Definitely making it a regular one!