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High Protein Apple Pie Baked Oatmeal Cups
MASON WOODRUFF8Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quick oats
- 1/2 cup graham cracker crumbs
- 2 scoops vanilla (Protein Powder)
- 20 oz. apple pie filling (can Sugar Free, Duncan Hines Comstock, in baking aisle)
- 1/2 Tbsp. apple pie spice
- 3 large eggs
- 1 Tbsp. unsweetened almond milk
- 1/4 cup Swerve (Confectioners, or powdered sugar)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium200mg8% |
| Potassium300mg9% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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