High Fiber Muffins

KETO CONNECT
11Ingredients
20Minutes
670Calories

Ingredients

US|METRIC
  • 1 cup ground flax meal
  • 1 cup oat (fiber)
  • 8 tablespoons heavy whipping cream
  • 4 large eggs
  • 4 tablespoons butter
  • 4 tablespoons erythritol
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon pink salt
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    NutritionView More

    670Calories
    Sodium25% DV600mg
    Fat74% DV48g
    Protein51% DV26g
    Carbs15% DV45g
    Fiber84% DV21g
    Calories670Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol285mg95%
    Sodium600mg25%
    Potassium270mg8%
    Protein26g51%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber21g84%
    Sugars<1g2%
    Vitamin A20%
    Vitamin C2%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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