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Hidden Veggies Pasta Sauce | Episode 468
BAKING WITH NYSSA AEDA12Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 courgette
- 1 medium carrot (peeled)
- 1 bell pepper
- 2 celery sticks
- 1 garlic clove
- 1 medium onion
- 1 handful basil leaves
- 600 grams tomatoes
- 2 Tbsp. olive oil
- 2 tsp. salt
- 300 mL water (or stock)
- 16 oz. warm water (jars, 2 x 470 ml, washed with soap and)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium2480mg103% |
| Potassium1450mg41% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A180% |
| Vitamin C190% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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