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Hidden Veggie Spinach Blueberry Smoothie
KEEPING THE PEAS5Ingredients
5Minutes
320Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup almond milk (unsweetened vanilla or regular)
- 1 cup spinach (loosely packed)
- 1 frozen banana (chopped into chunks)
- 1/2 cup frozen blueberries
- 1 Tbsp. chia seeds
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium1040mg30% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars30g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium45% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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