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Ingredients
US|METRIC
4 SERVINGS
- 2 bagels (split)
- 2 tsp. butter (softened)
- 3 sprays cooking oil (non-stick, to grease the donut pan)
- 2 large eggs
- 2 tsp. Sriracha sauce
- 1 oz. smoked gouda cheese (thinly sliced, divided)
- 1 avocado (small, pitted and smashed)
- 1/3 cup grape tomatoes (sliced)
- 1/2 cup arugula (roughly chopped)
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium590mg25% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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