Hibachi Chicken & Broccoli Recipe | Yummly

Hibachi Chicken & Broccoli

KITCHEN SWAGGER
15Ingredients
25Minutes
1460Calories

Ingredients

US|METRIC
  • 2 boneless, skinless chicken breasts (large, cut into bite sized cubes)
  • 4 cups broccoli (separated into florets, roughly 1/2 pound)
  • 1 tablespoon canola oil
  • 1 tablespoon sesame oil
  • 1 tablespoon sesame seeds
  • salt
  • pepper
  • 1/2 cup jasmine rice (optional)
  • 2 tablespoons butter (softened)
  • 2 tablespoons low sodium soy sauce
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground ginger
  • 1 cup rice (2 cups water makes 3 cups – 4 Servings, 3/4 cup cooked)
  • 2 cups rice (4 cups water makes 6 cups – 8 Servings, 3/4 cup cooked)
  • 3 cups rice (6 cups water makes 9 cups – 12 Servings, 3/4 cup cooked)
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    NutritionView More

    1460Calories
    Sodium54% DV1300mg
    Fat52% DV34g
    Protein125% DV64g
    Carbs73% DV218g
    Fiber32% DV8g
    Calories1460Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol160mg53%
    Sodium1300mg54%
    Potassium1660mg47%
    Protein64g125%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate218g73%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A30%
    Vitamin C280%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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