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Ingredients
US|METRIC
14 SERVINGS
- 2 cups quick oats
- 2 cups flour (gluten-free blend, whole wheat or all-purpose will work)
- 3/4 cup brown sugar (loosely packed)
- 1 Tbsp. canela
- 1 1/2 tsp. kosher salt
- 1 cup unsweetened shredded coconut
- 1/2 cup hemp seeds (or sunflower seeds)
- 1 1/2 cups chocolate chips
- 1 cup dried cranberries
- 1/2 cup cacao nibs (roasted, or chopped nuts)
- 1/4 cup water
- 1/4 cup molasses
- 2/3 cup grapeseed oil
- 1 cup almond milk (or other non-dairy beverage)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium300mg13% |
| Potassium310mg9% |
| Protein5g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber4g16% |
| Sugars27g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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