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Here’s my Healthy Baked Falafel
SIPS NIBBLES AND BITES11Ingredients
25Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups canned chickpeas (Garbanzo Beans)
- 1 red onion (Medium)
- 1/2 cup olive oil
- 3 Tbsp. all purpose flour
- 6 cloves garlic (crushed)
- 2 tsp. salt
- 1 tsp. black pepper
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. ground cinnamon
- 1 bunch fresh parsley (stems and all)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1430mg60% |
| Potassium270mg8% |
| Protein6g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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