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Ingredients
US|METRIC
4 SERVINGS
- 1 cucumber
- 1 cup kale (approximately 2 large leaves if you are measuring it uncut)
- 1 cup spinach
- 1 cup romaine lettuce (I like the hearts-approximately 2 large leaves)
- 4 celery stalks
- 1 cup coconut water (fresh is best, but a good organic not-from-concentrate brand is great too)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium420mg12% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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