Herby Barley Salad with Butter-Basted Mushrooms

BON APPÉTIT(1)
Sam: "Recipe was great! I did increase the amount of pe…" Read More
14Ingredients
Seconds
290Calories

Ingredients

US|METRIC
  • 1 cup pearl barley (or hulled, hull-less)
  • kosher salt
  • 2 shallots (thinly sliced into rings)
  • 1/3 cup vegetable oil
  • 2 tablespoons olive oil
  • 8 ounces mushrooms (such as maitake, chanterelle, and/or oyster, torn or cut into large pieces)
  • freshly ground black pepper
  • 2 sprigs thyme
  • 1 garlic clove (crushed)
  • 3 tablespoons unsalted butter
  • 1 cup chopped fresh cilantro
  • 1 cup fresh parsley (chopped)
  • 2 tablespoons fresh lemon juice
  • 1 1/2 ounces Parmesan (shaved, plus more for serving)
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    NutritionView More

    290Calories
    Sodium8% DV200mg
    Fat28% DV18g
    Protein12% DV6g
    Carbs9% DV26g
    Fiber20% DV5g
    Calories290Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat4.5g23%
    Trans Fat0g
    Cholesterol15mg5%
    Sodium200mg8%
    Potassium320mg9%
    Protein6g12%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A25%
    Vitamin C25%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sam a year ago
    Recipe was great! I did increase the amount of pearl barley.

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