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Herbed Sesame Sunflower Seed Crackers
QUEEN OF MY KITCHEN9Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups sunflower seeds (toasted)
- 3/4 cup sesame seeds
- 1/4 cup fresh herbs (or 1½ teaspoons dried, see notes #1)
- 2 tsp. coconut sugar
- 1 tsp. salt
- 1 tsp. olive oil
- 1/2 tsp. pepper
- 1/4 tsp. garlic powder
- 1/4 cup water
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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