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Ingredients
US|METRIC
4 SERVINGS
- 60 grams butter
- 2 Tbsp. plain flour
- 250 mL milk
- 50 grams grated pecorino (finely)
- 50 grams cheddar (vintage)
- 1/4 cup chopped flat leaf parsley
- 2 Tbsp. chives (snipped)
- 1 tsp. thyme leaves (lemon)
- salt
- freshly ground black pepper
- 6 eggs (at room temperature, separated)
- 150 grams ricotta (fresh, drained, broken into large chunks)
- smoked trout fillets
- salmon slices
- leaves (mixed soft herb, such as flat-leaf parsley, chervil and mint or micro leaves, to serve)
- lemon wedges (to serve)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol400mg133% |
Sodium690mg29% |
Potassium380mg11% |
Protein25g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A30% |
Vitamin C45% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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