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Cindy Brown: "I served it to my family who really enjoyed the d…" Read More
10Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dry quinoa
- 1 tsp. sea salt
- 2 Tbsp. olive oil
- 1 onion (small)
- 2 cloves garlic
- 1 Tbsp. chopped fresh thyme
- 1 Tbsp. fresh rosemary (chopped)
- 1 Tbsp. chopped fresh sage
- 1/2 tsp. red pepper flakes
- 1/2 tsp. black pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Cindy Brown 4 years ago
I served it to my family who really enjoyed the different flavors of the spices.... I also added Dill instead of Sage as I didn't have that spice in my garden this year!
Sugar 5 years ago
Very good flavors, but way too potent!We almost couldn't eat it. In the future, I will half the seasonings and only use a pinch of salt, if any. FYI I used dried seasonings because I didn't have fresh and I also didn't have any sage.
Wendy Reaves 6 years ago
I must say, this was my first time eating abd preparing quinoa. Therefore, I really didn't know what to expect. Needless to say, I really enjoyed it. The fresh herbs were great. I loved it. This recipe is a keeper for sure. Thank you for sharing.
Wali 7 years ago
Recipe is good maybe I don’t like Rosemary and maybe I put too much. Will try again this without rosemary