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Herb, Tomato, and Nut-Crusted Baked Salmon
WHOLE LIFE CHALLENGE7Ingredients
45Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 11 oz. salmon fillets (fresh)
- 1 medium tomato
- 3 cloves garlic
- 1 handful fresh parsley
- 1/4 cup cashews (toasted)
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium250mg10% |
| Potassium530mg15% |
| Protein19g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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