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Herb-crumbed Cutlets With Bean And Parsley Salad
DELICIOUS.15Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9 slices white bread (crusts removed, torn)
- 1/4 cup oregano leaves (chopped)
- 1/2 cup haloumi cheese (grated)
- 2 1/4 cups flat leaf parsley leaves
- 1/4 cup plain flour (seasoned)
- 2 eggs (lightly beaten)
- 12 lamb cutlets (French-trimmed)
- 1/3 cup extra-virgin olive oil (plus extra to shallow-fry)
- 1 garlic clove (crushed)
- 1 Tbsp. sherry vinegar (or red wine vinegar)
- 400 grams cannellini beans (rinsed, drained)
- 250 grams cherry tomatoes (punnet, halved)
- 1 red onion (thinly sliced)
- 1 cup Nicoise olives
- lemon wedges (to serve)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium980mg41% |
| Potassium920mg26% |
| Protein26g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C150% |
| Calcium50% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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