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Herb and Citrus Roasted Chicken
PROUD ITALIAN COOK14Ingredients
70Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (bone in, skin on, or other chicken parts)
- 5 cloves garlic (minced)
- 2 Tbsp. honey
- 2 whole lemons (one juiced and one sliced)
- 2 whole oranges (one juiced and one sliced)
- 1 Tbsp. italian seasoning (dried)
- 1 tsp. garlic powder
- red pepper flakes (a good pinch)
- 1 red onion (medium, sliced)
- 1/4 cup olive oil (plus extra for drizzling)
- fresh thyme
- rosemary
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium690mg20% |
| Protein15g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C170% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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