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8Ingredients
25Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup shredded coconut (organic)
- 7 chicken breast tenders (small, free-range)
- 1 1/2 Tbsp. coconut flour (organic)
- 1/2 cup organic coconut milk
- 1/4 Tbsp. dried parsley (organic)
- 1 1/2 tsp. sea salt
- 1 Tbsp. onion powder (organic)
- 2 Tbsp. lard (tallow, or coconut oil, for cooking)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium940mg39% |
| Potassium170mg5% |
| Protein1g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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