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Ingredients
US|METRIC
4 SERVINGS
- 2 halibut steaks (wild-caught)
- 1/2 cup almond meal (/flour)
- 2 garlic cloves (minced)
- 2 Tbsp. purple onion (finely chopped)
- 1/2 cup chopped parsley
- sea salt
- pepper
- 2 Tbsp. coconut oil (or butter)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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