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Herb Roasted Chicken Breasts With Pan-Fried Vegetables
PALEO LEAP20Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless, skinless chicken breasts
- 2 cups green onions (chopped)
- 2 garlic cloves (minced)
- 3 Tbsp. fresh thyme (chopped)
- 3 Tbsp. fresh oregano (chopped)
- 1 tsp. salt
- 4 Tbsp. olive oil
- 2 Tbsp. ginger (grated)
- 1/2 Tbsp. ground black pepper
- 1/2 tsp. ground nutmeg
- cooking fat
- lime juice (Freshly squeezed)
- 12 asparagus stalks (woody ends chopped)
- 1 1/2 cups white mushrooms (sliced)
- 12 sun dried tomatoes (chopped)
- 1 onion (sliced)
- 2 garlic cloves (minced)
- 2 Tbsp. cooking fat
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium1190mg50% |
| Potassium1440mg41% |
| Protein42g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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