Herb Crusted Salmon Salad

WEIGHTLOSS.COM.AU
15Ingredients
25Minutes
230Calories

Ingredients

US|METRIC
  • 250 grams salmon fillet (sliced in two pieces)
  • 2 tablespoons parsley (chopped)
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1/2 lemon rind (grated)
  • 1 teaspoon sage
  • herbs
  • 1/2 garlic (crushed)
  • 2 teaspoons fresh Parmesan cheese (grated)
  • 50 grams baby spinach leaves
  • 1 cucumber (chopped)
  • 1 tomato (diced)
  • 1/2 avocado (chopped)
  • apple cider vinegar (Splash)
  • cracked pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium3% DV60mg
    Fat25% DV16g
    Protein29% DV15g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories230Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol35mg12%
    Sodium60mg3%
    Potassium550mg16%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C25%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop