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Herb-Crusted Pork Chops with Balsamic Onions
FOOD5216Ingredients
45Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup flour
- 2 eggs (lightly beaten)
- 1 cup panko
- 2 Tbsp. thyme (finely chopped)
- 2 Tbsp. rosemary (finely chopped)
- 2 tsp. sage (finely chopped)
- 2 tsp. basil (finely chopped)
- 4 pork chops
- salt
- pepper
- olive oil (as needed for pan-frying)
- 2 Tbsp. olive oil
- 1 onion (large, very thinly sliced)
- salt
- pepper
- 2 Tbsp. balsamic vinegar
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium790mg33% |
| Potassium940mg27% |
| Protein39g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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