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Herb Chicken Breasts with Brussels Sprouts Hash and Mashed Potatoes
SARAH'S CUCINA BELLA13Ingredients
55Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. olive oil
- 1 yellow onion (large, peeled, quartered and thinly sliced)
- salt
- pepper
- 4 cups fresh brussels sprouts (shredded)
- 1 tsp. kosher salt
- 1 tsp. dried basil
- 1 tsp. dried rosemary
- 1 tsp. dried thyme
- 1/2 tsp. garlic powder
- 3 chicken breasts (about 1¼ lbs)
- 1 Tbsp. olive oil
- mashed potatoes (Idahoan Signature™ Russets, prepared per package instructions)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium880mg37% |
| Potassium900mg26% |
| Protein32g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C110% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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