Herb Chicken Breasts with Brussels Sprouts Hash and Mashed Potatoes Recipe | Yummly

Herb Chicken Breasts with Brussels Sprouts Hash and Mashed Potatoes

SARAH'S CUCINA BELLA
13Ingredients
55Minutes
240Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 yellow onion (large, peeled, quartered and thinly sliced)
  • salt
  • pepper
  • 4 cups fresh brussels sprouts (shredded)
  • 1 teaspoon kosher salt
  • 1 teaspoon dried basil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • 3 chicken breasts (about 1¼ lbs)
  • 1 tablespoon olive oil
  • mashed potatoes (Idahoan Signature™ Russets, prepared per package instructions)
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    NutritionView More

    240Calories
    Sodium36% DV860mg
    Fat15% DV10g
    Protein59% DV30g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol90mg30%
    Sodium860mg36%
    Potassium630mg18%
    Protein30g59%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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