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Herb Chicken Breast With Blue Cheese & Asparagus
PERDUE5Ingredients
35Minutes
110Calories
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Description
WITH PERDUE® ENCRUSTED ONION & HERB BREADED CHICKEN BREAST FILLETS (19 OZ.)
Ingredients
US|METRIC
4 SERVINGS
- 4 pieces onion
- breaded chicken breast fillets
- 1/2 cup crumbled blue cheese
- 20 spears asparagus (Steamed)
- 1 lemon (Juiced, If Desired)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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