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10Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. catfish fillets
- 2 Tbsp. dried parsley
- 3/4 tsp. paprika
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. ground black pepper
- 2 Tbsp. lemon juice
- 1 Tbsp. butter (melted)
- 1/4 tsp. garlic powder
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium115mg5% |
| Potassium560mg16% |
| Protein28g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Suzanne B 4 years ago
You know it's good when lil' picky pants gobbled it down and asked for more! I liked that it was easy and quick.