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Herb BBq Prawn Skewer with Baked Sweet Potatoes
SUGAR LOVES SPICES25Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
3 SERVINGS
- 24 prawns (medium size precooked)
- 1 1/2 Tbsp. extra-virgin olive oil
- 1 Tbsp. regular mayonnaise (regular)
- 1 Tbsp. fresh rosemary
- 1 Tbsp. fresh thyme
- 1 Tbsp. thai basil
- 1 tsp. dried oregano
- 1 tsp. paprika
- 1 clove garlic (quartered)
- 1 tsp. chopped parsley
- salt
- pepper
- 1 yams (medium, julienne style)
- 1 1/2 extra-virgin olive oil (table spoon)
- 1 Tbsp. fresh oregano
- 1 Tbsp. fresh rosemary
- 2 whole garlic cloves
- 1 tsp. onion powder
- 1/2 tsp. paprika
- salt
- pepper
- 3 Tbsp. ketchup (regular)
- 1 Tbsp. mayonnaise
- 1 tsp. yellow mustard
- 1 tsp. wasabi paste
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium800mg33% |
| Potassium730mg21% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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