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Ingredients
US|METRIC
4 SERVINGS
- 3.5 oz. maitake mushrooms (fresh, chopped)
- 3.5 oz. white button mushrooms (small, quartered)
- 1/4 cup chopped onion
- 1 chile pepper (fresh red Thai, thinly sliced, optional)
- 1 Tbsp. peanut oil
- 32 oz. low sodium chicken broth (or vegetable broth)
- 1 Tbsp. shoyu (tamari or soy sauce)
- 1 tsp. toasted sesame oil
- 3.5 oz. extra firm tofu (cubes)
- 1/2 cup long grain rice (cooked)
- 2.5 oz. baby spinach leaves (organic, stems removed, shredded or chopped)
- 1 scallion (thinly sliced)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium350mg15% |
| Potassium490mg14% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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