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Hemp and Almond Dusted Fish – Gluten Free
HEMP FACTORY9Ingredients
15Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- basa fillets
- fish
- 1 cup almond meal (Ground Almonds)
- 1 Tbsp. lemon pepper seasoning
- 1 tsp. pink salt
- 1/2 cup coconut oil
- 1 cup almond meal (found at most grocery stores or health food stores in bulk)
- 1 Tbsp. lemon pepper seasoning
- 1 tsp. pink salt
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1200mg50% |
| Potassium430mg12% |
| Protein16g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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