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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh basil leaves (loosely packed)
- 1/4 cup hemp seeds
- 1/4 cup grated Parmesan cheese
- 1 clove garlic
- 3 Tbsp. extra-virgin olive oil
- salt (to taste)
- 1/4 cup almonds
- 1/4 cup hemp seeds
- 1 clove garlic
- 1 cup parsley leaves (loosely packed)
- 1/2 lemon
- 3 Tbsp. olive oil
- salt (to taste)
- 3 oz. sun-dried tomatoes (not oil-packed)
- 1/3 cup hemp seeds
- 1 clove garlic
- 1 handful basil
- 3 Tbsp. olive oil
- 2 tsp. balsamic vinegar
- salt (to taste)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1130mg47% |
| Potassium990mg28% |
| Protein9g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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