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Ingredients
US|METRIC
2 SERVINGS
- 1 carnation (Breakfast Essentials® Vanilla Powder)
- 1 Orange (Large, peeled)
- 1 Orange (Medium Chinese, peeled, optional)
- 1/2 cup mango (Chopped - you may use frozen too)
- 1/2 tsp. ginger (Fresh, you may use ginger powder or frozen ginger)
- 1 pinch cinnamon powder
- 1 cup milk (you can use any brand or ant type of milk)
- 1/2 cup ice
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium700mg20% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars14g |
| Vitamin A15% |
| Vitamin C240% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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