Hello Hawaiian Beans Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Hello Hawaiian Beans

KIDS AND COMPANY
10Ingredients
15Minutes
210Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
6 SERVINGS
  • 3 cups chickpea
  • 2 tablespoons minced garlic
  • 1 tablespoon oil (Veggie)
  • 1/4 cup diced onion
  • 1/4 cup brown sugar
  • 1/2 cup ketchup
  • 1/4 cup vinegar
  • 1/4 cup tomato paste
  • 2 tablespoons Dijon mustard
  • 1/2 cup diced pineapple
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium25% DV610mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs13% DV38g
    Fiber20% DV5g
    Calories210Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium400mg11%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A8%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop