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Heirloom Tomato Salad with Grilled Tuna and Cannellini
BETTER HOMES AND GARDENS17Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. cannellini beans (white kidney beans, rinsed and drained)
- 1/4 cup fresh basil (snipped)
- 1/4 cup white balsamic vinegar
- 2 tsp. dijon (style mustard)
- 2 cloves garlic (minced)
- 1 tsp. orange peel (finely shredded)
- 1/4 tsp. anise seeds (crushed)
- 12 oz. yellowfin tuna steaks (or frozen, 1-inch thick)
- 2 Tbsp. fresh rosemary (snipped)
- 2 Tbsp. orange juice
- 1 Tbsp. lemon peel (finely shredded)
- 2 tsp. olive oil
- 3 cloves garlic (minced)
- 3 heirloom tomatoes (large, cut into wedges)
- sea salt
- freshly ground black pepper
- fresh basil (sprigs, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium970mg28% |
| Protein16g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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