Heidi Turunen

RAW FOOD RECIPES
5Ingredients
10Minutes
110Calories

Ingredients

US|METRIC
  • 2 bananas
  • 1/2 cup blueberries
  • 2 figs (preferably fresh, but soaked dried figs work too)
  • 1 drop oil (lavender, add more if you like more intense flavor)
  • 1 cup almond milk (or other plant-based milk)
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    NutritionView More

    110Calories
    Sodium1% DV30mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories110Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium370mg11%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A6%
    Vitamin C20%
    Calcium10%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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