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Heavenly Meatloaf with Blue Cheese, Mushrooms, and Spinach
ALLRECIPES14Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 eggs
- 1 cup fresh spinach (finely chopped)
- 1/2 cup fresh mushrooms (sliced)
- 1/2 cup plain breadcrumbs
- 1/2 small yellow onion (finely chopped)
- 1/3 cup 2% reduced-fat milk
- 1/3 cup crumbled blue cheese
- 2 Tbsp. reduced sodium worcestershire sauce
- 1 Tbsp. minced garlic
- 1/4 tsp. cayenne pepper
- 1 pinch dried oregano
- 1 pinch dried basil
- salt and ground black pepper (to taste)
- 1 1/2 lb. extra lean ground beef
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium210mg9% |
| Potassium400mg11% |
| Protein22g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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