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Hearty oven beef stew recipe [GF]
MY GORGEOUS RECIPES13Ingredients
100Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 450 grams beef (cubed, 1 lb)
- 1 large potato
- 2 carrots
- 2 celery stalks
- 2 red onions
- 2 Tbsp. vegetable oil
- 1 3/4 cups beef stock
- 3 bay leaves
- 5 peppercorns
- 3 rosemary sprigs
- 1 tsp. dried thyme
- salt (to taste)
- fresh parsley (to garnish, optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat1.5g |
| Cholesterol75mg25% |
| Sodium510mg21% |
| Potassium1150mg33% |
| Protein26g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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