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Hearty & healthy Mexican stuffed sweet potatoes
FITNESS BLENDER13Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sweet potatoes (washed, scrubbed and dried)
- 1 can black beans (rinsed and drained, or slow cooked beans)
- 1 can corn (rinsed and drained)
- 1/2 white onion (chopped)
- 1/2 lb. cherry tomatoes (halved, about 1 1/2 cups)
- 1 Tbsp. lime juice
- 2 Tbsp. olive oil
- salt (to taste)
- pepper (to taste)
- 1/2 cup shredded cheese (such as part-skim mozzarella or reduced-fat cheddar)
- 1/2 cup greek yogurt
- 1/2 cup cilantro (roughly chopped)
- limes (to serve)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium790mg33% |
| Potassium1260mg36% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A390% |
| Vitamin C50% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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