Hearty Whole Wheat Recipe | Yummly

Hearty Whole Wheat

THE UPPER YEAST SIDE
10Ingredients
105Minutes
400Calories

Ingredients

US|METRIC
  • 2 cups whole wheat flour
  • 1/3 cup wheat germ
  • 1/3 cup wheat bran
  • 1/3 cup bread flour
  • 3 teaspoons nonfat dry milk
  • 1 1/2 teaspoons salt
  • 2 tablespoons melted butter (salted)
  • 4 teaspoons vital wheat gluten
  • 2 1/2 tablespoons honey
  • 2 teaspoons yeast
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    NutritionView More

    400Calories
    Sodium41% DV980mg
    Fat14% DV9g
    Protein31% DV16g
    Carbs24% DV73g
    Fiber44% DV11g
    Calories400Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium980mg41%
    Potassium440mg13%
    Protein16g31%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A4%
    Vitamin C0%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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