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Ingredients
US|METRIC
10 SERVINGS
- 4 eggs (beaten)
- 3 1/2 cups skim milk
- 1/2 cup canola oil
- 1/2 cup unsweetened applesauce
- 2 tsp. vanilla
- 2 cups whole wheat flour
- 1 cup flax seed (milled)
- 1/2 cup wheat germ
- 1/2 cup flour
- 2 tsp. baking powder
- 2 Tbsp. sugar
- 1/2 tsp. salt
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium300mg13% |
| Potassium450mg13% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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